Ask the Chiropractor: What is the ideal chair to use?
As a Chiropractor I often treat people with lower back, upper back or neck problems as a result of sitting… Read More »Ask the Chiropractor: What is the ideal chair to use?
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Pain? Inflammation? Consider Curcumin
Curcuma longa (turmeric), often found in curry dishes, has a history of use in Ayurvedic medicine. In biochemical terms, turmeric… Read More »Pain? Inflammation? Consider Curcumin
Continuum of Injury and Treatment
So you are dealing with an injury. It is a frustrating time being in pain and not being able to… Read More »Continuum of Injury and Treatment
Evolving Sports Injury Care: Winnipeg chiropractor’s View
Introduction Experiencing an acute injury sports injury, such as an ankle sprain or muscle strain, can be distressing. It’s natural… Read More »Evolving Sports Injury Care: Winnipeg chiropractor’s View
Chronic pain and Cigarette Smoking
As a Chiropractor I deal with a a number of people who experience chronic musculoskeletal pain. I typically use Active… Read More »Chronic pain and Cigarette Smoking
Exercise of the Week: Plantar Fasciitis Self Myofascial Release with a Twist
One of my treatment philosophies for my patients is that is it important to provide them with the tools to… Read More »Exercise of the Week: Plantar Fasciitis Self Myofascial Release with a Twist
Weight Loss and Getting Healthy Success Story – An Interview
As you may know, I am on Twitter (@DrNotley). I meet many interesting people on there and see many people… Read More »Weight Loss and Getting Healthy Success Story – An Interview
Core Training for Spine Stability: The Impact of Rowing Exercises
Core training is crucial in both fitness and back rehabilitation. The primary goal is to enhance spine stability by improving… Read More »Core Training for Spine Stability: The Impact of Rowing Exercises
Ask the Chiropractor: Common Exercises
Top 5 Exercises I Give My Patients for Strength and Stability As a healthcare professional, I focus on exercises that… Read More »Ask the Chiropractor: Common Exercises
Why Should You Stretch
More exercises at DrNotley.com In my Chiropractic offices I often have patients come see me because they are in pain.… Read More »Why Should You Stretch