Fruits and vegetables: This is what your grandma never taught you [Infographic]

I am not the expert at nutrition but the “guys” at Precision Nutrition are. I found this great infographic at Precision Nutrition that is worth a read. Precision Nutrition » Fruits and vegetables: This is what your grandma never taught you [Infographic].

Make sure you download the phytonutrient checklist provided at their site.  You can also check out my post on the 12 essential tips on eating healthy.

Fruit and Vegetable Infographic Fruits and Vegetables: This is what your grandma never taught you [Infographic]

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