Pain Management: More Than Just Tissue Damage
When you are injured, the degree of pain you experience is not always proportional to the extent of the physical damage. Pain is a complex… Read More »Pain Management: More Than Just Tissue Damage
Home »
Blog
the WalkBack Program : Walk Away Your Lower Back Pain
Millions of individuals worldwide suffer from lower back discomfort, which is a widespread problem. It can have a crippling effect on your everyday activities and… Read More »the WalkBack Program : Walk Away Your Lower Back Pain
Take Control and Own Your Spine
What Does It Mean to Own Your Spine? Back pain affects 80% of people at some point in their lives. This widespread issue not only… Read More »Take Control and Own Your Spine
Healthy Spine: What does it mean
Defining Health To understand what a healthy spine is, we must first define health itself. Health is a multifaceted concept that goes beyond the mere… Read More »Healthy Spine: What does it mean
The Best Exercise to Improve Your Kettlebell Snatch & Deadlift! – YouTube
Originally posted on May 17, 2022 @ 4:38 pm
Tennis Elbow – Centre Court – YouTube
Originally posted on May 17, 2022 @ 4:38 pm
Radial nerve mobilization reduces elbow pain and short-term relief in computer users
I stumbled up this blog post awhile ago. Radial nerve mobilization reduces lateral elbow pain and provides short-term relief in computer users. Often times those who… Read More »Radial nerve mobilization reduces elbow pain and short-term relief in computer users
Activated Glial Cells Amplify Pain
Pain is a curious thing. I treat people with it all the time. Many people get better with what I do. Others show no response.… Read More »Activated Glial Cells Amplify Pain
Prevalence of gluteus medius weakness in people with chronic low back pain
Eur Spine J. 2015 May 26. [Epub ahead of print] Originally posted on May 17, 2022 @ 4:38 pm
Does Degeneration in Your Spine Mean You Have Pain?
Time and time again patients come in with xray/MRI/CT scans that say there are degenerative changes to their spine. Often they have been told that… Read More »Does Degeneration in Your Spine Mean You Have Pain?
Link: Treatment of Plantar fasciitis
Blog by @MichaelRathleff Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we’ve… Read More »Link: Treatment of Plantar fasciitis
The New Age of Physical Therapy | Breaking Muscle
I found this article, The New Age of Physical Therapy | Breaking Muscle, that spoke to me. The reason it spoke to me was that it described how… Read More »The New Age of Physical Therapy | Breaking Muscle
Clubbell Mill progressions on Vimeo
The clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shoulders Originally posted on… Read More »Clubbell Mill progressions on Vimeo