I stumbled up this blog post awhile ago. Radial nerve mobilization reduces lateral elbow pain and provides short-term relief in computer users. Often times those who… Read More »Radial nerve mobilization reduces elbow pain and short-term relief in computer users
Source: precision-nutrition-hacking-sleep Originally posted 2016-08-03 16:24:35.
The clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shoulders Originally posted 2016-07-06… Read More »Clubbell Mill progressions on Vimeo
Originally posted 2016-06-30 19:18:13.
If you have ever wondered why you experience more pain at night check out the link below Q&A Time: Why is Pain Worse at Night?… Read More »Why is Pain Worse at Night?
If you have headaches then spinal manipulation or chiropractic adjustments can be an appropriate form of treatment for you. In the following research paper you will… Read More »Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache
I strive to treat my patients effectively. Sometimes I feel as though I may under treat my patients. In my experience, 6 to 8 visits… Read More »Dose-response and efficacy of spinal manipulation for care of chronic low back pain: a randomized controlled trial. – PubMed – NCBI
Originally posted 2016-03-10 14:46:26.
Here are some exercises that can be done for the shoulder. If you aren’t comfortable with the kettlebell these exercises might not be for you.… Read More »Kettlebell shoulder flow
Originally posted 2016-01-29 18:08:35.