Why do muscles feel tight? Does that mean they are short? That they can’t relax? And what can you do about it? Here are some… Read More »Why Do Muscles Feel Tight? — Better Movement by Todd Hargrove
Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI
Source: Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI Originally posted 2015-07-21 02:00:12.
For those of you who experience vertigo you may be familiar with the Epley maneuver but there is another maneuver which might be more successful,… Read More »BPPV Treatment for Vertigo: Half Somersault
Though spinal manipulation is a powerful tool in the care of mechanical neck pain relying on a Chiropractor completely for your care is not recommended. Exercise… Read More »Exercises for mechanical neck disorders – The Cochrane Library – Gross – Wiley Online Library
https://journals.lww.com/acsm-msse/Fulltext/2019/12000/Exercise_Intensity_Matters_in_Chronic_Nonspecific.2.aspx “Chronic low back pain is one of the most common musculoskeletal disorders affecting men and women of all age groups. It causes the highest… Read More »Exercise Intensity Matters in Chronic Low Back Pain