This is a continuation of my previous blog post, Core Training: Back Pain Rehabilitation and Rowing Exercise. If you don’t feel like reading the previous… Read More »TRX suspension trainer and back pain: challenging the spine
Core training is a very common word in both the fitness/sports performance industry and the back rehabilitation industry. The reason for training the core is… Read More »Core Training: Back Pain Rehabilitation and Rowing Exercises
As a chiropractor, I treat a number of people with lower back pain. Often times this is a result of some type of repetitive strain,… Read More »TRX Spine stabilization for Chiropractic Patients
As a chiropractor I often treat patients who sit for long periods of time working at their computers. They come to see me with headaches,… Read More »Protect your spine: Reminders to change positions frequently
Are you prediabetic or have type two diabetes? Do you want to prevent or reverse type two diabetes? Have you been told you need to… Read More »Managing Diabetes with Exercise
Curcuma longa (turmeric), often found in curry dishes, has a history of use in Ayurvedic medicine. In biochemical terms, turmeric is made up of three… Read More »Pain? Inflammation? Consider Curcumin
As a chiropractor I meet a number of amazing people. They come to see me for various reasons. Some come because they were injured from… Read More »Chiropractic Testimonial: Female bodybuilder
“What caused me to have this neckpain?” “How long is it going to take to get better?” These two questions are very commonly asked in my Chiropractic practise.… Read More »What caused my neck pain?
As a Chiropractor I deal with a a number of people who experience chronic musculoskeletal pain. I typically use Active Release Techniques, Spinal Manipulation, acupuncture… Read More »Chronic pain and Cigarette Smoking
As a Chiropractor I often treat people with lower back, upper back or neck problems as a result of sitting for long periods of time. … Read More »Ask the Chiropractor: What is the ideal chair to use?