Regain Your Movement – Pain Doesn’t Have To Hold You Back
Winnipeg’s only chiropractor and athletic therapist, combining both disciplines into one complete plan.
Ready to get started? Choose your nearest location:
Pain and injury have a way of shrinking your world
- Back or neck pain that never fully settles
- Headaches that interrupt your focus
- An injury that technically “healed” but never really felt right again
When pain sticks around, it doesn’t just affect your body. Movement becomes guarded. Confidence drops. You start adjusting your life around your symptoms, skipping the gym, bracing for the workday, wondering if this is just how things are now.
It spills into mood, work, training, and the people around you. Many people have already tried care by the time they find us. Maybe it helped for a while. Maybe it didn’t. Either way, the pain came back.
That’s not a you problem. It’s a plan problem.
You shouldn’t have to keep managing symptoms while the underlying issue goes unresolved. When pain keeps returning, it means the approach needs to change — and you deserve care that actually gets to the root of it.
We get it — because we hear this story every week
You spend your day at a desk, and you’re okay with that. What you’re not okay with is the pain that follows you out the door at 5 o’clock — the neck that tightens up on your evening run, the back that makes Saturday morning hockey feel like a chore, the shoulder that’s been “almost right” for months now.
You’ve probably already tried something. Maybe it helped for a while. Maybe it didn’t stick. Either way, you’re still here, still managing, still wondering why something that should have resolved by now keeps coming back.
That’s not bad luck. And it’s not your body failing you. It’s that most care treats the symptom and misses the full picture — what’s happening at your desk, how you move, what your body is compensating for.
You deserve a plan that looks at all of it.
Dr. Christopher Notley DC, CAT(C)
With over 25 years working with provincial, national, and international athletes, Dr. Notley brings two complementary clinical perspectives into one plan of care so nothing gets missed.
Chiropractor & Certified Athletic Therapist; Winnipeg’s only dual-credentialed practitioner
26+
Years as an athletic therapist
17+
Years as an Chiropractor
2
Winnipeg locations
Care often begins with chiropractic treatment to reduce pain and restore comfort. From there, athletic therapy rebuilds capacity, addresses the contributing factors, and reduces the risk of symptoms returning.
This isn’t symptom management. It’s a complete plan built around you.
Why two disciplines beat one
Get out of pain — and understand why it happen
Chiropractic care reduces pain fast. But we also identify what drove it (training errors, posture, movement patterns, compensation, etc) so relief actually holds.
Adjustments · soft tissue release · acupuncture
Get back to the things that matter
Athletic therapy rebuilds capacity. Whether it’s hockey, the gym, the office, or keeping up with your kids — we build your plan around your life, not a generic protocol.
Rehabilitation · movement retraining · sport-specific recovery
Stay there — without constant maintenance visits
The goal isn’t to keep you coming back forever. It’s to build enough strength, mobility, and body awareness that you don’t need to.
Rehabilitation · movement retraining · sport-specific recovery
Getting started is simple
Your path to feeling better in three steps
Most people come to us after months of hoping the pain would settle on its own. It didn’t. Here’s what happens when you finally decide to do something about it.
Book your appointment
Choose the location closest to you — St. Vital or Downtown — and pick a time that works. You can book online in under two minutes, call us, or walk in.
✓ No referral needed
We figure out what’s actually going on
Your first visit isn’t just an exam — it’s a conversation. We look at your history, how you move, and what your life actually looks like, so we understand the full picture, not just the symptom.
✓ No rushed 10-minute appointments
You get a plan built around your life
We combine chiropractic and athletic therapy into one complete plan — designed around what you want to get back to, not a generic protocol. You’ll know exactly what we’re doing and why.
✓ Two disciplines, one coherent plan