Regain Your Movement — Pain Doesn’t Have to Hold You Back
As Winnipeg’s only dual-credentialed chiropractor and athletic therapist, Dr. Notley combines evidence-informed chiropractic care with targeted athletic therapy to reduce pain, restore movement, and help you stay active long-term.
Pain and injury have a way of shrinking your world
Being active means you expect your body to keep up with work, training, family, and daily life. When pain or injury sticks around, that expectation slowly erodes.
It might start as back or neck pain that never fully settles. Headaches that interrupt focus. An injury that technically “healed,” but never really feels right again. Over time, movement becomes guarded. Confidence drops. You start adjusting your life around symptoms instead of the other way around.
What makes this harder is that many people have already tried care. Maybe it helped for a while. Maybe it didn’t. Either way, the underlying issue never seemed to fully resolve.
That kind of cycle is exhausting. And it affects more than just your body. It spills into mood, work, training, and relationships. Not because you’re doing something wrong, but because the plan hasn’t addressed the full picture yet.
When pain keeps returning, it usually means the approach needs to change.
There is a way forward!
As a chiropractor and athletic therapist in Winnipeg, Dr. Notley brings two complementary clinical perspectives into one plan of care.
Care often begins with chiropractic treatment to reduce pain and restore comfort. From there, athletic therapy is used to rebuild capacity, address contributing factors, and reduce the risk of symptoms returning.
With more than 25 years of experience working with provincial, national, and international athletes, Dr. Notley understands both the physical complexity of injury and the frustration of wanting to keep moving despite it.
25+
years as an Athletic therapist
16+
Years as a Chiropractor
2
LOCATIONS
Why is Chiropractic and Athletic Therapy Right For You?
Freedom From Pain
Pain relief is often the first reason people seek care. We combine chiropractic adjustments, soft tissue release, and acupuncture to reduce pain and restore mobility. Personalized therapeutic exercises help you manage symptoms effectively and support lasting recovery.
Do the Things You Love
Pain or injury shouldn’t hold you back from running, lifting, training, performing at work, or enjoying time with family. Together, we create a plan to restore movement, reduce discomfort, and get you back to the activities that matter most — whether that’s sports, the gym, or simply staying active with loved ones.
Strategies For Maintenance
Once your pain is under control, targeted exercises improve strength, endurance, and mobility. These routines not only reinforce recovery but also build a foundation to reduce the risk of future injuries, keeping you active and pain-free long term.
Don’t let pain or injury stop you from enjoying life
Take these 3 steps:
Schedule Appointment
It is easy to book an appointment. You can book online, in person or give us a call.
History and Examination
A complete history and exam is required to provide you with appropriate care.
Take an active role
Manual techniques are an effective part of treatment but those who are active in their care respond more quickly.