Conditions Chiropractic May Help: Chronic neck pain
I found this image on Facebook and I thought it was worth sharing with all of you. What I liked about the image is… Read More »Conditions Chiropractic May Help: Chronic neck pain
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Barefoot Running: Should you or shouldn’t you?
What do you wear on your feet when you run? Shoes of course! But do you really need shoes? The vast majority of people would… Read More »Barefoot Running: Should you or shouldn’t you?
Can Disc Herniations Heal Naturally?
Many patients worry that a disc herniation means permanent damage or an inevitable need for surgery. However, recent research shows that a significant number of… Read More »Can Disc Herniations Heal Naturally?
Movement Breaks to Minimize Neck and Back Pain
When people think of back or neck pain, they often imagine accidents or heavy lifting. However, many of my chiropractic patients experience pain with no… Read More »Movement Breaks to Minimize Neck and Back Pain
Piriformis II stretch
Muscles used Piriformis Gluteus Maximus Gluteus Minimus Gluteus Medius Low Back Start Position (for right side) Sit down on table with one leg up on… Read More »Piriformis II stretch
Ask the Chiropractor: What is that cracking sound when you adjust me?
Image via Wikipedia The sound a joint makes when adjusted is often described by Chiropractors as an“articular crack,” “articular pop,” “clunk,”“crepitus,” “joint click,” “audible cavitation”… Read More »Ask the Chiropractor: What is that cracking sound when you adjust me?
Continuum of Injury and Treatment
So you are dealing with an injury. It is a frustrating time being in pain and not being able to do the activities you love… Read More »Continuum of Injury and Treatment
From Chronic Pain to Recovery: Cindy’s Story
“I’d been suffering with wrist, elbow, and neck pain for about a year-and-a-half. I’d seen various sports medicine doctors and physiotherapists, but, unfortunately, without any… Read More »From Chronic Pain to Recovery: Cindy’s Story
Exercise of the Week: Plantar Fasciitis Self Myofascial Release with a Twist
One of my treatment philosophies for my patients is that is it important to provide them with the tools to take care of themselves. When… Read More »Exercise of the Week: Plantar Fasciitis Self Myofascial Release with a Twist
Muscle pain and C-reactive protein
A question I asked myself recently was, “Is there a connection between muscle pains and C-reactive protein?” C-reactive protein is a protein found within the… Read More »Muscle pain and C-reactive protein