Post from Precision Nutrition: Sitting, standing, or walking: What’s the best way to work?

I found this great Understanding painpost by precision nutrition and I thought it would be a good article for you to read.

Precision Nutrition » Sitting, standing, or walking: What’s the best way to work?.

You can also take a look and see my views on sitting and preventing pain in the following posts

Back pain and driving

Choosing the ideal chair

What are mini breaks

Reminders to  change positions and sit up straight

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