Found this systematic review on spinal manipulative therapy (SMT) and chronic headaches. Though the authors note that the research isn’t based on strong studies this is their conclusion: SMT appears to have a better effect than massage for cervicogenic headache. It also appears that SMT has an effect comparable with commonly used first-line prophylactic prescription…
Chronic pain can be a tough ailment to deal with. For many, they can’t find their cause of pain. X-rays, MRIs, Blood tests. Chiropractic care, Athletic Therapy, Physiotherapy, Injections, surgeries may not find the cause nor aide in relief. One method that may be helpful is Cognitive Behavioral Therapy. Check out the following link. Cognitive…
When it comes to fitness, there’s an ongoing debate: can you train for both flexibility and strength at the same time? Traditionally, stretching has been seen as the go-to method for improving flexibility, while resistance training is all about building strength. But a groundbreaking new study on eccentric training suggests there’s a way to do…
I found this abstract recently and thought it would interesting to share. Many people are afraid of seeing chiropractors because they think they are unsafe. Do injuries occur? Yes they can. We even discuss this in our consent forms. Are there times when we advise not to receive a manipulation? Yes we do and I have….
Having a disc injury sucks. It stops you from working, enjoying your hobbies, and exercising. They can last a short time or a long time. They can be mild or severe. Some times, people can be in so much pain that they feel as though they have no other choice but to go under the…
A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain. – PubMed – NCBI.
