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A Primer on Pain | True Movement

Pain can be a frustrating thing to deal with. You can see all the health care professionals, endure blood tests, have MRIs, CAT scans, X-rays but a cause may not be found.  This is because pain is not always as a result of damage but a result of the brain’s interpretations of the stimuli it receives.  What you are experiencing isn’t fake; it IS real.

recently found a post that may help you understand that pain is multi-factorial and not simply a direct result of injury causing pain. What you are experiencing IS real but doesn’t necessarily mean that there is something broken or mangled. It is not a figment of your imagination.

.A Primer on Pain | True Movement.

You can also take a look at to other posts of mine that talk about this subject

Understanding Chronic Pain – Definitely take a look at the Youtube video in this post
Ted Talk – The Mystery of Chronic Pain –  This was very entertaining and informative

P.S. Sometimes it may be beneficial to seek out a psychologist who can help you by using cognitive behavioral therapy to help you cope with your discomfort.

Originally posted on May 17, 2022 @ 4:37 pm