BPPV Treatment for Vertigo
Benign Paroxysmal Positional Vertigo (BPPV) is a common condition that causes short bursts of dizziness, especially when you move your head in certain ways—like when… Read More »BPPV Treatment for Vertigo
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Our bodies have evolved to move
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems… Read More »Our bodies have evolved to move
Why is your back stiffer in the morning?
You may have noticed when you wake up in the morning that your spine is more stiff than it was before you went to bed.… Read More »Why is your back stiffer in the morning?
Chronic lower back pain and Maintenance care
“Nonspecific LBP represents about 85% of LBP patients seen in primary care. About 10% will go on to develop chronic, disabling LBP. It is this… Read More »Chronic lower back pain and Maintenance care
Chiropractic care helping the medical system
This is how Chiropractic care an help with the medical system. We can help take the stress off of the medical system in Canada for… Read More »Chiropractic care helping the medical system
Is it bad to crack your knuckles – Update
A number of years ago i wrote a post looking into the research of whether or not there is any harm in cracking your knuckles. An… Read More »Is it bad to crack your knuckles – Update
Half Kneeling for thoracic rotation
Originally posted on May 17, 2022 @ 4:38 pm
The New Age of Physical Therapy | Breaking Muscle
I found this article, The New Age of Physical Therapy | Breaking Muscle, that spoke to me. The reason it spoke to me was that it described how… Read More »The New Age of Physical Therapy | Breaking Muscle
golf-stretches-ontario-chiropractic-association
Source: golf-stretches-ontario-chiropractic-association.jpg (620×1850) Originally posted on May 17, 2022 @ 4:38 pm
Exercise: The Supine Lie
Supine lie The supine lie is often an exercise I use for those dealing with back pain. While in this position, you are to focus… Read More »Exercise: The Supine Lie