Exposing a TRX Suspension Trainer Fake
Please Read: This is an update to all those who read this and keep telling me that I can not compare the two TRX’s because… Read More »Exposing a TRX Suspension Trainer Fake
Please Read: This is an update to all those who read this and keep telling me that I can not compare the two TRX’s because… Read More »Exposing a TRX Suspension Trainer Fake
“When I walked into your office Chris, I wasn’t completely sure that adjusting me or acupuncture would work to relieve my pain. Thank God I… Read More »Chiropractic Patient Testimonial
Curcuma longa (turmeric), often found in curry dishes, has a history of use in Ayurvedic medicine. In biochemical terms, turmeric is made up of three… Read More »Pain? Inflammation? Consider Curcumin
Top 5 Exercises I Give My Patients for Strength and Stability As a healthcare professional, I focus on exercises that build strength, improve stability, and… Read More »Ask the Chiropractor: Common Exercises
The RKC Plank: A Small Tweak with Big Impact At first glance, the RKC (Russian Kettlebell Certification) plank, also known as the StrongFirst plank, appears… Read More »RKC plank: How to Do It Right
Do you have a headache? Do they keep coming back? Are they starting to become more intense and more frequent? It’s frustration to have to… Read More »Headaches? Consider exercise and manipulation
Are you prediabetic or have type two diabetes? Do you want to prevent or reverse type two diabetes? Have you been told you need to… Read More »Managing Diabetes with Exercise
As a Chiropractor I deal with a a number of people who experience chronic musculoskeletal pain. I typically use Active Release Techniques, Spinal Manipulation, acupuncture… Read More »Chronic pain and Cigarette Smoking
As a Chiropractor lower back pain is one of the most common problems that I see at my Winnipeg offices. A number of my patients… Read More »The MRI and Lower Back Pain Controversy
I just received this email from one of my Chiropractic patients. I asked her if she would be alright with me posting it here. She… Read More »A Chiropractic Patient’s Testimonial