Chronic low back pain (CLBP) is one of the most common conditions affecting people of all ages. It’s also one of the leading causes of… Read More »Exercise Intensity Matters in Chronic Low Back Pain Rehabilitation
If you have ever wondered why you experience more pain at night check out the link below Q&A Time: Why is Pain Worse at Night?… Read More »Why is Pain Worse at Night?
Pain is a curious thing. I treat people with it all the time. Many people get better with what I do. Others show no response.… Read More »Activated Glial Cells Amplify Pain
I strive to treat my patients effectively. Sometimes I feel as though I may under treat my patients. In my experience, 6 to 8 visits… Read More »Dose-response and efficacy of spinal manipulation for care of chronic low back pain: a randomized controlled trial. – PubMed – NCBI
Check out this video on the use of opiods for chronic pain. Then make a plan to eat better, get better sleep and become more active. When… Read More »Understanding Pain: Brainman stops his opioids – YouTube
Though spinal manipulation is a powerful tool in the care of mechanical neck pain relying on a Chiropractor completely for your care is not recommended. Exercise… Read More »Exercises for mechanical neck disorders – The Cochrane Library – Gross – Wiley Online Library
I am not the expert at nutrition but the “guys” at Precision Nutrition are. I found this great infographic at Precision Nutrition that is worth… Read More »Fruits and vegetables: This is what your grandma never taught you [Infographic]
Originally posted on May 17, 2022 @ 4:38 pm
Kettlebell training has become a popular choice for those seeking to enhance their strength, stability, and mobility. When it comes to shoulder health, kettlebells offer… Read More »Kettlebell shoulder flow
Having a disc injury sucks. It stops you from working, enjoying your hobbies, and exercising. They can last a short time or a long time.… Read More »Conservatively treated massive prolapsed discs: a 7-year follow-up. – PubMed – NCBI