As a chiropractor and athletic therapist, my mission is not only to help my patients reach their physical goals but also to empower them to… Read More »Improve Your Weak Links, Enhance Performance and Relieve Pain
I struggle telling patients they need to come in on a regular basis but I do have a number of active, fit, hard working people… Read More »Your mechanic for your body
To keep our joints healthy we need to move them, on a daily basis, throughout their full range of motion. Shoulder Circles Start this exercise… Read More »Healthy shoulders with shoulder circles (CARs)
If you have headaches then spinal manipulation or chiropractic adjustments can be an appropriate form of treatment for you. In the following research paper you will… Read More »Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache
You may be suffering with back pain right now and it is excruciating to get into or out of your bed. Dr Notley, Winnipeg Chiropractor… Read More »How to get in and out of bed when dealing with back pain
Some people experience neck pain while performing a sit-up or crunch. This is likely because they are using the sternocleidomastoid muscles rather than the deep… Read More »How to fix pain in the neck during a sit up
Originally posted on May 17, 2022 @ 4:38 pm
Source: Acupuncture for tension-type headache | Cochrane Originally posted on May 17, 2022 @ 4:38 pm
Pain is a curious thing. I treat people with it all the time. Many people get better with what I do. Others show no response.… Read More »Activated Glial Cells Amplify Pain
Benign Paroxysmal Positional Vertigo (BPPV) is a common condition that causes short bursts of dizziness, especially when you move your head in certain ways—like when… Read More »BPPV Treatment for Vertigo