Take Control and Own Your Spine
What Does It Mean to Own Your Spine? Back pain affects 80% of people at some point in their lives.… Read More »Take Control and Own Your Spine
back pain
Stronger and Pain-Free: Aerobic and Strength Training for Chronic Back Pain
Tackling the Back Pain Epidemic Chronic low back pain (CLBP) is one of the most common and debilitating health conditions… Read More »Stronger and Pain-Free: Aerobic and Strength Training for Chronic Back Pain
Would Santa have back pain?
Is Santa at Risk for Back Pain? Just for fun, I started to think about whether or not Santa Clause… Read More »Would Santa have back pain?