Exercise: Z-lying position
Z-lying Position The z-lying position, lying the supine lie, is often an exercise I use for those dealing with back pain. While in this position,… Read More »Exercise: Z-lying position
A Spinal Manipulative Therapy or Lumbar Nerve Root Injections comparative study
Herniated discs, especially those that result in pain down the leg are troubling for athletes, weekend warriors or just the regular Joe/Jane. I am sure there… Read More »A Spinal Manipulative Therapy or Lumbar Nerve Root Injections comparative study
Activated Glial Cells Amplify Pain
Pain is a curious thing. I treat people with it all the time. Many people get better with what I do. Others show no response.… Read More »Activated Glial Cells Amplify Pain
Dose-response and efficacy of spinal manipulation for care of chronic low back pain: a randomized controlled trial. – PubMed – NCBI
I strive to treat my patients effectively. Sometimes I feel as though I may under treat my patients. In my experience, 6 to 8 visits… Read More »Dose-response and efficacy of spinal manipulation for care of chronic low back pain: a randomized controlled trial. – PubMed – NCBI
Exercise: The Supine Lie
Supine lie The supine lie is often an exercise I use for those dealing with back pain. While in this position, you are to focus… Read More »Exercise: The Supine Lie
Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI
Source: Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI Originally posted on May… Read More »Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI
Exercise Intensity Matters in Chronic Low Back Pain
https://journals.lww.com/acsm-msse/Fulltext/2019/12000/Exercise_Intensity_Matters_in_Chronic_Nonspecific.2.aspx “Chronic low back pain is one of the most common musculoskeletal disorders affecting men and women of all age groups. It causes the highest… Read More »Exercise Intensity Matters in Chronic Low Back Pain
Appropriate Words, Include Swearing, Can Improve Patient’s pain
Words can change the way a person thinks, feels, and performs. I have had people tell me: “My doctor told me that my spine is… Read More »Appropriate Words, Include Swearing, Can Improve Patient’s pain
The 4 Exercises Your Low Back Is Better Without | The Movement Fix
The 4 Exercises Your Low Back Is Better Without | The Movement Fix. This is a worthwhile article to read if you get back pain… Read More »The 4 Exercises Your Low Back Is Better Without | The Movement Fix
Why do burpees hurt my back: My Thoughts
Burpees are touted as one of the best body weight exercises that can be used for metabolic conditioning. It is loved by some and loathed… Read More »Why do burpees hurt my back: My Thoughts