Back pain and driving
I was recently asked, on twitter , the question , “Is it bad for your back to be sitting and driving for long periods?” As… Read More »Back pain and driving
I was recently asked, on twitter , the question , “Is it bad for your back to be sitting and driving for long periods?” As… Read More »Back pain and driving
The 4-7-8 Breathing method is a method I have my patients practice to assist with their pain. Pain is a multi-factorial experience that is affected… Read More »Breathing: 4-7-8 Method
As a Chiropractor, I treat a number of people because of back pain. I have a number of patients who come in figuring they have… Read More »Back Pain: It is not always typical
Core training is a very common word in both the fitness/sports performance industry and the back rehabilitation industry. The reason for training the core is… Read More »Core Training: Back Pain Rehabilitation and Rowing Exercises
The core muscles include all those muscles that attach to the pelvis. This includes the glute muscles, hip flexors (iliacus, psoas major and rectus femoris),… Read More »Back Strength: Four for the Core
As a chiropractor, I treat a number of people with lower back pain. Often times this is a result of some type of repetitive strain,… Read More »TRX Spine stabilization for Chiropractic Patients
This is a continuation of my previous blog post, Core Training: Back Pain Rehabilitation and Rowing Exercise. If you don’t feel like reading the previous… Read More »TRX suspension trainer and back pain: challenging the spine
One of the mantra’s I have in my chiropractic office is, “I am here to help you learn how to help yourself”. This does not… Read More »Mid back pain – Improving the mobility
Originally posted on May 17, 2022 @ 4:40 pm
Well, Winnipeg just had a nice dumping of snow and people are out shoveling their walkways and driveways. Invariably someone is going to hurt their… Read More »Tips on Minimizing the Risk of Back Pain While Shoveling