Home » Blog » KettlebellFlow: 2 – Half-Kneeling – YouTubeKettlebellFlow: 2 – Half-Kneeling – YouTubeApril 1, 2024by Dr Notley Chiropractor & Athletic Therapist in Winnipegbook appointmentOriginally posted on May 17, 2022 @ 4:38 pmpreviousKettlebell shoulder flownextEat until 80% of full