Home » Blog » Clubbell Mill progressions on VimeoClubbell Mill progressions on VimeoApril 3, 2025 Dr Notley Chiropractor & Athletic Therapist in WinnipegThe clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shouldersOriginally posted on May 17, 2022 @ 4:38 pmpreviousChronic lower back pain and Maintenance carenextActivated Glial Cells Amplify Pain