The clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shoulders
Originally posted on May 17, 2022 @ 4:38 pm
Clubbell Mill progressions on Vimeo
The clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shoulders
Originally posted on May 17, 2022 @ 4:38 pm