Blog by @MichaelRathleff Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we’ve… Read More »Link: Treatment of Plantar fasciitis
For those of you who experience vertigo you may be familiar with the Epley maneuver but there is another maneuver which might be more successful,… Read More »BPPV Treatment for Vertigo: Half Somersault
Source: Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI Originally posted on May… Read More »Regional Supply of Chiropractic Care and Visits to Primary Care Physicians for Back and Neck Pain. – PubMed – NCBI
A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain. – PubMed – NCBI. Originally posted on… Read More »A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain. – PubMed – NCBI
Our body is truly amazing. I have been practising as an Athletic Therapist for 14 years and as a Chiropractor for nearly 6 years and I… Read More »Side bridge for hip mobility
I’ve mentioned the Pallof press before in a blog post a couple if years ago. Here is the half kneeling pallof press. Just like the pallof… Read More »Half Kneeling Pallof Press for Hip Mobility/Rotary Stability
Having a disc injury sucks. It stops you from working, enjoying your hobbies, and exercising. They can last a short time or a long time.… Read More »Conservatively treated massive prolapsed discs: a 7-year follow-up. – PubMed – NCBI
I found this great post by precision nutrition and I thought it would be a good article for you to read. Precision Nutrition » Sitting,… Read More »Post from Precision Nutrition: Sitting, standing, or walking: What’s the best way to work?
The 4 Exercises Your Low Back Is Better Without | The Movement Fix. This is a worthwhile article to read if you get back pain… Read More »The 4 Exercises Your Low Back Is Better Without | The Movement Fix
To perform movement optimally we need joint centration. This requires proper joint positioning. Joint positioning is influenced by joint mobility and stability. Check out this… Read More »Joint centration » Hans Lindgren DC