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Ask the Chiropractor: Is it bad to crack your knuckles?

In my chiropractic practice I am often asked he question, “Is it bad to crack my knuckles?” In my opinion… Read More »Ask the Chiropractor: Is it bad to crack your knuckles?

Often times people forget that I am an athletic therapist, as well as a,Chiropractor. I treat all forms of muscle… Read More »Testimonial – Crossfit Trainer and Athlete

To truly laugh, you must be able to take your pain and play with it. So often people take their… Read More »To truly laugh, you must be able to take your pain and play with it

Found this systematic review on spinal manipulative therapy (SMT) and chronic headaches. Though the authors note that the research isn’t… Read More »Efficacy of Spinal Manipulation for Chronic Headache: A Systematic Review

Many patients in Winnipeg often tell me they can predict the weather by how their joints feel. Knee, hip, and… Read More »7 Surprising Facts About Weather and Pain: What Winnipeg Patients Should Know

Currently, I have patients who are coming in to see me because they have lower back pain. This seems to… Read More »Anthrodesk wobble chair: product review

About the infraspinatus The infraspinatus muscle is one of 4 muscles that make of the rotator cuff muscles. It aids… Read More »Self Myofascial Release of the Rotator Cuff – Infraspinatus

Patients come to see me for different aches and pains. Many of my clients have back pain. Back pain can… Read More »Eat until 80% of full

Herniated discs, especially those that result in pain down the leg are troubling for athletes, weekend warriors or just the… Read More »A Spinal Manipulative Therapy or Lumbar Nerve Root Injections comparative study

A number of years ago i wrote a post looking into the research of whether or not there is any harm… Read More »Is it bad to crack your knuckles – Update