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Dr Notley Chiropractor & Athletic Therapist in Winnipeg

Kinesiotape review

    RKC Plank

    This weekend I volunteered my time at Crossfit Winnipeg for their competition, Frostfit.  Last year at the same event I was treating a number of shoulder problems.  This year the trend was the use of Kinesio Tape (other names for it being Spidertech tape, Rock tape, K-tape). The use of Kinesio tape has been around since the 80s.  More recently, it has been popularized in sports such as volleyball, diving… Read More »Kinesiotape review

    A Primer on Pain | True Movement

      Pain can be a frustrating thing to deal with. You can see all the health care professionals, endure blood tests, have MRIs, CAT scans, X-rays but a cause may not be found.  This is because pain is not always as a result of damage but a result of the brain’s interpretations of the stimuli it receives.  What you are experiencing isn’t fake; it IS real. recently found a post that… Read More »A Primer on Pain | True Movement