Kinesiotape review
This weekend I volunteered my time at Crossfit Winnipeg for their competition, Frostfit. Last year at the same event I was treating a number of shoulder problems. This year the trend was the use of Kinesio Tape (other names for it being Spidertech tape, Rock tape, K-tape). The use of Kinesio tape has been around since the 80s. More recently, it has been popularized in sports such as volleyball, diving… Read More »Kinesiotape review

