Firefighters and Musculoskeletal: Prevention and Recovery
Explore key strategies for preventing and managing musculoskeletal injuries in firefighters with insights on chiropractic and athletic therapy.
Explore key strategies for preventing and managing musculoskeletal injuries in firefighters with insights on chiropractic and athletic therapy.
I just received this email from one of my Chiropractic patients. I asked her if she would be alright with me posting it here. She… Read More »A Chiropractic Patient’s Testimonial
Source: With osteoarthritis and exercise, some pain leads to gains – The Globe and Mail Originally posted on May 17, 2022 @ 4:38 pm
Herniated discs, especially those that result in pain down the leg are troubling for athletes, weekend warriors or just the regular Joe/Jane. I am sure there… Read More »A Spinal Manipulative Therapy or Lumbar Nerve Root Injections comparative study
Supine Twist Beginner Start by laying on the back with your knees bent. Drop your knees down to one side. There should be limited pain… Read More »Exercise: Supine Twist Beginner
Originally posted on May 17, 2022 @ 4:38 pm
Originally posted on May 17, 2022 @ 4:38 pm
Millions of individuals worldwide suffer from lower back discomfort, which is a widespread problem. It can have a crippling effect on your everyday activities and… Read More »the WalkBack Program : Walk Away Your Lower Back Pain
As we enter middle age, many of us start to notice changes in our bodies, including the onset of aches and pains that may not… Read More »Aging and Pain: Debunking Myths
When you are injured, the degree of pain you experience is not always proportional to the extent of the physical damage. Pain is a complex… Read More »Pain Management: More Than Just Tissue Damage