Too Hot for Comfort
by Dr. Christopher Notley After a long winter we all want to be able to enjoy the summer; however short it might be. Whether it… Read More »Too Hot for Comfort
by Dr. Christopher Notley After a long winter we all want to be able to enjoy the summer; however short it might be. Whether it… Read More »Too Hot for Comfort
A couple of weeks ago I started to feel ill. I had a cough and stuffy nose. I caught a cold. This put a damper… Read More »Should you be exercising when you are feeling sick?
I found this image on Facebook and I thought it was worth sharing with all of you. What I liked about the image is… Read More »Conditions Chiropractic May Help: Chronic neck pain
Do you have tennis elbow or carpal tunnel? Have you been trying other forms of care without success? Chiropractic manipulation is one of the tools… Read More »Conditions Chiropractic May Help With: Carpal Tunnel and Tennis Elbow
I was recently asked by the Manitoba Running Association to re-write my article on Home Gym for Small Spaces so that it would be more… Read More »Home Gym for Small Spaces: Manitoba Running Association
When you see the word, Chiropractor, there are a number images that people conjure up; both positive and negative. One of the most common images… Read More »Conditions Chiropractic May Help: Lower back pain
Introduction In the fast-paced world we live in, finding time for a comprehensive strength and conditioning program can be challenging. However, excuses aside, there are… Read More »Minimalist strength and muscle building program