Blog by @MichaelRathleff Introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog Plantar fasciitis can be a nuisance to treat and, to date, we’ve had little high quality evidence to guide us. Today s blog represents an exciting new direction in treating this stubborn condition.
For many of my patients who are active and have problems with their anywhere from their feet to their lower back ankle mobility may be an issue. Poor ankle mobility can compromise the stability of the foot, knee and lower back. Common problems that we see with people with poor ankle mobility are knee pain,…
One of the most troubling conditions my lower back pain patients face is sciatica, where they experience symptoms radiating down their leg. This often results from irritation to the nerve root at the spine, commonly due to a herniated disc pressing against the nerve root. Causes of Disc Injuries Most disc injuries occur due to…
Take a look at these exercises for taking care of your shoulders. There are a bunch of exercises I already give my patients, some new ones and some that I’d avoid for some of my patients. What I like is that the video promotes improving mobility in the thoracic spine, scapular stability and finally finishing it…
Check out this very well written post on the present understanding of Chiropractic neck adjustments and strokes. Thanks for posting this information Dr Cole. Neck Adjustments and Stroke: Cause vs Association | Cole Pain Therapy Group.
Tennis elbow, or lateral epicondylitis, often shows up as pain on the outside of the elbow that can make gripping, lifting, or twisting difficult. But as the NOI Group video “Tennis Elbow Explained” highlights, this pain isn’t just about local tissue damage. It’s also about how your nervous system processes and protects that area. The…
