Self myofascial release of the massetter muscle
The masseter muscle is located at the angle of your jaw. As you clench your jaw you can feel this… Read More »Self myofascial release of the massetter muscle
head & neck
How to relax the Temporalis Muscle
The temporalis is the muscle that you feel over your temples when you clench your teeth and as you chew.… Read More »How to relax the Temporalis Muscle
Chronic Neck Pain in Winnipeg: 2 Beneficial Treatments
If you’ve been dealing with chronic neck pain, you’ve probably wondered, “Should I see someone for hands-on treatment, or should… Read More »Chronic Neck Pain in Winnipeg: 2 Beneficial Treatments