Exercise: Z-lying position
Z-lying Position The z-lying position, lying the supine lie, is often an exercise I use for those dealing with back pain. While in this position,… Read More »Exercise: Z-lying position
Z-lying Position The z-lying position, lying the supine lie, is often an exercise I use for those dealing with back pain. While in this position,… Read More »Exercise: Z-lying position
Herniated discs, especially those that result in pain down the leg are troubling for athletes, weekend warriors or just the regular Joe/Jane. I am sure there… Read More »A Spinal Manipulative Therapy or Lumbar Nerve Root Injections comparative study