Managing Diabetes with Exercise
Are you prediabetic or have type two diabetes? Do you want to prevent or reverse type two diabetes? Have you been told you need to… Read More »Managing Diabetes with Exercise
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Ask the Chiropractor
Back pain and driving
I was recently asked, on twitter , the question , “Is it bad for your back to be sitting and driving for long periods?” As… Read More »Back pain and driving
Ask the Chiropractor: Common Stretches
I often am asked by my Chiropractic patients in Winnipeg, “What stretches do you recommend?” These are the most common muscles that I… Read More »Ask the Chiropractor: Common Stretches
Ask the Chiropractor: What is the ideal chair to use?
As a Chiropractor I often treat people with lower back, upper back or neck problems as a result of sitting for long periods of time. … Read More »Ask the Chiropractor: What is the ideal chair to use?
Ask the Chiropractor: Common Exercises
I am often asked what my most common exercises are for my patients depending on their ailments. I decided to put this list together for… Read More »Ask the Chiropractor: Common Exercises
Get in Shape without Injuries
You’re eager to get moving and achieve your fitness goals, but the last thing you want is an injury that puts your progress on hold.… Read More »Get in Shape without Injuries
Chronic pain and Cigarette Smoking
As a Chiropractor I deal with a a number of people who experience chronic musculoskeletal pain. I typically use Active Release Techniques, Spinal Manipulation, acupuncture… Read More »Chronic pain and Cigarette Smoking
Are You In Shape?
Image via Wikipedia I asked this question on twitter this week, “What is the definition of ‘being in shape’?” Here are a few of the… Read More »Are You In Shape?
Ask the Chiropractor: What is that cracking sound when you adjust me?
Image via Wikipedia The sound a joint makes when adjusted is often described by Chiropractors as an“articular crack,” “articular pop,” “clunk,”“crepitus,” “joint click,” “audible cavitation”… Read More »Ask the Chiropractor: What is that cracking sound when you adjust me?
Protect your spine: Reminders to change positions frequently
As a chiropractor I often treat patients who sit for long periods of time working at their computers. They come to see me with headaches,… Read More »Protect your spine: Reminders to change positions frequently