Here is a response from the Dr Jeff Langmaid ,a chiropractor in the United states, regarding Joe Rogan’s negative experience with Chiropractic care. Response to… Read More »Chiropractic is 98% BS- A Response to Joe Rogan – YouTube
I found this great article on choosing the correct shoe. From what I see in the article the American College of Sports Medicine (ACSM) is… Read More »Choosing the right shoe and how to strengthen feet
Often times people forget that I am an athletic therapist, as well as a,Chiropractor. I treat all forms of muscle and joint injuries. Chiropractors are… Read More »Testimonial – Crossfit Trainer and Athlete
Originally posted on May 17, 2022 @ 4:38 pm
The clubbell mill is a more advanced exercise but it is my go to when I want to loosen up my shoulders Originally posted on… Read More »Clubbell Mill progressions on Vimeo
Found this systematic review on spinal manipulative therapy (SMT) and chronic headaches. Though the authors note that the research isn’t based on strong studies this… Read More »Efficacy of Spinal Manipulation for Chronic Headache: A Systematic Review
I’ve mentioned the Pallof press before in a blog post a couple if years ago. Here is the half kneeling pallof press. Just like the pallof… Read More »Half Kneeling Pallof Press for Hip Mobility/Rotary Stability
Originally posted on May 17, 2022 @ 4:38 pm
A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain. – PubMed – NCBI. Originally posted on… Read More »A randomized double-blind placebo-controlled study adding high dose vitamin D to analgesic regimens in patients with musculoskeletal pain. – PubMed – NCBI
Supine lie The supine lie is often an exercise I use for those dealing with back pain. While in this position, you are to focus… Read More »Exercise: The Supine Lie