Comparing hamstring activity with three different kettlebell swings
I found this paper, Hamstring Myoelectrical Activity During Three Different Kettlebell Swing Exercises. The paper compared how 3 different swings, the hinge swing, the squat swing, and the double knee extension swing (used in those who train for kettlebell sport) affected the hamstring muscles. The 3 hamstring muscles were divided into 2 parts a medial…