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Stretches
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Page 3
Stretches
Pectoralis Major Corner Stretch
May 1, 2024
Side Lying Quadriceps Stretch
May 1, 2024
Calf Stretch I
May 1, 2024
Can’t touch your toes?
May 1, 2024
Kneeling Lunge Stretch
May 1, 2024
Piriformis II stretch
May 1, 2024
Exercise: The Brettzel
May 1, 2024
Door Stretch
May 1, 2024
Hamstring II Stretch
May 1, 2024
Straight leg raise correction: Passive Leg Lowering Progression
May 1, 2024
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