I would like to share with you a testimonial by one of my clients. She sent this email to me this past week.
Lindsey is a very impressive athlete and Firefighter. Check out her accomplishments for 2011. Note that she has competed in a variety of fitness challenges.
I’ve been getting treated by Dr. Notley for a couple of years now. With the number of sports I do, not to mention my job, I need to be ready to go at all times. Dr. Notley makes sure that I am. I had knee surgery in 2010 and I’ve come back to have a breakthrough competitive season. Dr. Notley has been an integral part of my success.
Lindsey Ingram BPE, CSCS
FirefighterStrength and conditioning coach
Here are Lindsey’s Results for 2011
2nd place team firefighter division, stair climb race, Dallas TX
2nd place La Coupe olympic weightlifting competition
2nd place, tall and masters categories, MABBA figure novice show
1st place age group St. Malo triathlon
8th place age group Warrior Dash Minnesota (36th out of 4,374 overall)
7th place age group National triathlon championships
1st place Regional Firefit competition
2nd place National Firefit competition
3rd place World Firefighter Combat Challenge
3rd place co-ed tandem World Firefighter Combat Challenge
Lindsey trains people out of CrossFit 204. If you are looking for someone to train you check out the website.
Thank you for your email Lindsey