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Archives for Dr Notley Chiropractor & Athletic Therapist in Winnipeg
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Page 2
Dr Notley Chiropractor & Athletic Therapist in Winnipeg
Self myofascial release of the massetter muscle
December 30, 2024
January 9, 2025
Side Plank Exercise Progressions: Great for your Back and Core
December 30, 2024
January 9, 2025
Try this daily activity or your ankles: Ankle Circles (CARs)
December 30, 2024
January 9, 2025
Improve your weak links improve your performance
December 30, 2024
January 9, 2025
How to get in and out of bed when dealing with back pain
December 30, 2024
January 9, 2025
Wall facing squats
December 30, 2024
January 9, 2025
Trick to relax your back while standing
December 30, 2024
January 9, 2025
Dealing with back pain while brushing your teeth
December 30, 2024
January 9, 2025
How to fix pain in the neck during a sit up
December 30, 2024
January 9, 2025
Healthy shoulders with shoulder circles (CARs)
December 30, 2024
January 9, 2025
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